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Bath Soak for Stress and Anxiety

Because your brain deserves the quiet button

You know when your thoughts start juggling to-do lists at midnight and refuse to put them down? That is why this exists.
 Our magnesium-rich bath soak for stress and anxiety blends minerals, essential oils, and gentle adaptogens to help your nervous system downshift. Think of it as a stress relief bath soak that gives you permission to pause, a tub-sized reset that feels real and lasts beyond the steam.

You know when your thoughts start juggling to-do lists at midnight and refuse to put them down? That is why this exists.
 Our magnesium-rich bath soak for stress and anxiety blends minerals, essential oils, and gentle adaptogens to help your nervous system downshift. Think of it as a stress relief bath soak that gives you permission to pause, a tub-sized reset that feels real and lasts beyond the steam.

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What Is a Stress plus Anxiety Bath Kit?

It is not complicated. It is warm water, the right ingredients, and a plan. Here is the breakdown:
Tub Tab:

Tub Tab:

Cleans up your bath water so it is less pool, more peace.

The Salts:

The Salts:

Magnesium chloride flakes and pink Himalayan salt that ease tension and support calm. It is a true magnesium bath for anxiety, designed to help your body soften.

Vibe Pack:

Vibe Pack:

The emotional reset, infused with mood-lifting botanicals and adaptogens.

Essential Oils

Essential Oils

Lavender, citrus blossom, and grounding sandalwood. Real aromatherapy, no mystery fragrance.

Loofah:

Loofah:

Plant-based scrubber for a gentle exfoliation while you soak.

Extras

Electrolytes to sip, plus apple cider vinegar to level up your detox moment.

That is it. Smart formula, simple ritual, results you can feel.

Benefits of a Stress plus Anxiety Soak

  • Lower stress response, so your body stops acting like it is late for something.
  • Fewer racing thoughts, so you can hear yourself think again.
  • Deeper sleep, the kind that makes mornings friendlier.
  • Better mood regulation, less snap, more steady.
  • Muscle softness, goodbye jaw clench and tight shoulders.
  • Nervous system support, your built-in calm returns.
  • Clearer headspace, room for actual perspective.
  • Relief that feels like an anxiety relief bath soak, finally.
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How to Use Your Stress plus Anxiety Kit

01. HYDRATE:

Drink water or the electrolyte mix. Future you says thanks.

05. VIBE:

Add the Vibe Pack and essential oils. Inhale, let the room change.

02. FILL:

Run a warm bath. This is your reset space, take your time.

06. SOAK:

Settle in for 20 to 40 minutes. Let your body relax and your mind recalibrate.

03. DROP:

Add the Tub Tab and let it fizz while you set the mood.

06. REST:

Wrap up in something soft and lie down for 15 to 20 minutes. Let the calm keep working.

04. SALT:

Pour in the salts under running water, swirl to dissolve.

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FAQ'S

Q: How is this different from the Relaxation kit? +

Relaxation is everyday calm. Stress plus Anxiety adds adaptogens and a targeted oil blend for overwhelm and mood swings.

Q: Is daily use okay? +

Yes. Many people find nightly or several times a week helps maintain steady calm.

Q: Will this help during a panic spike? +

 It is not a medical treatment, yet the ritual can support grounding and recovery.

Q: What essential oils are included? +

A calming blend like lavender, citrus blossom, and sandalwood.

Q: Can teens or pregnant women use this? +

Consult your provider. For younger kids, see our Grom-friendly soaks.

Q: Do I use the whole bag? +

Yes for the full effect. You can split it, but you will get a half-committed soak.

Q: Can I rotate with other kits? +

Yes. Use one kit at a time, rotate based on what you need that week.

Q: Why Salty Tub? +

Because we design the whole experience, from water quality to post-soak rest, so your bath actually changes how you feel.

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