You know when you “just stretch real quick” after a workout, and then three hours later you’re on the couch Googling “why do my legs feel like cement?” Yeah. That’s where we come in.
Our magnesium-rich Muscle Recovery Soaks are like hitting undo on soreness. Think of it as the best bath for muscle recovery—drop one in, sit down, and let the water do the work while you question why you thought burpees were a good idea. If you’ve ever tried an Epsom salt bath for muscle recovery and thought, “meh,” this is the upgrade.
cleans up your bath water so it’s less “YMCA pool,” more “this actually feels safe.”
magnesium flakes and Himalayan salt that sneak into your muscles and tell them to calm down.
fizzy, smells good, makes your bath Instagram-worthy if you’re into that.
essential oils like lavender and bergamot. Basically, you’ll smell less like gym socks.
a drink mix, so your inside muscles don’t get jealous of your outside muscles.
drink the electrolyte mix. It’s not wine, but it helps.
toss in the bath bomb. Act surprised when it fizzes.
warm water in the tub. Cold water if you hate yourself.
sit for 20–30 minutes. Try not to calculate how many emails you’re ignoring.
the Tub Tab. This is your “science” step.
wrap up, lie down, and pretend you’re recovering for the Olympics.
pour in the salts. Don’t measure. Just commit. These are not your grandma’s bath salts, they’re bath salts for muscle recovery that actually do something.
Every time your muscles hurt. Or every time you want alone time. Both are valid.
Yes. In fact, if you don’t, the workout might actually win.
Depends. One if you believe in directions. Two or three if you’re “just sprinkling.”
OG is the director’s cut. Quickie is the trailer.
Because you’re floating in water. Also magnesium. But mostly water.
Sure. But then they’ll expect spa-level baths every night. That’s on you.
Yes. Unless you want a half-committed soak, which feels like lying to yourself.
Because it actually works. And because “Epsom” sounds like something you’d order from Office Depot.
Relaxation, maybe falling asleep in a towel. Call that a win.
Because we make muscle recovery funny. Nobody else does.
You know what’s fun? Realizing you’re out of recovery salts the day after leg day. Subscribe, and you’ll never be that person again. We’ll just keep sending them, so the hardest part of recovery is remembering where you put your robe.
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