Adding Himalayan salt to your next bath may be more beneficial than you think. In fact, a Himalayan salt bath can help lower stress levels, improve circulation, clear your brain fog, and much more. Depending on your individual needs, we offer a range of Himalayan Bath Salt Kits that address various pain points. Whether you’re an exhausted mom, a professional athlete, or a 9–5 desk dweller, you deserve some quality time to rest and recharge in a Himalayan salt bath.
Start off strong with a fizzy Tub Tab. Each tablet contains citric acids and baking soda to neutralize chlorine and chloramines in the water, allowing for better absorption later on.
Our custom blend of Himalayan bath salt and magnesium bath flakes provides much-needed vitamins and minerals for your skin to absorb. The Salts also help reduce inflammation, promote detoxification, and soothe your skin.
We love all-natural products, which is why we include natural loofahs in our bath kits. These scrubbing sponges come from the dried loofah plant and provide great exfoliation.
You may lose some water through sweating while soaking in a Himalayan salt bath, which is why it’s important to sip on hydrating electrolytes included during your bath. They taste great, too.
Apple-cider vinegar, essential oils, and botanicals that elevate any bath soak for women to spa status.
Depending on which Himalayan bath salt kit you purchase, you might also find some additional products to enhance your bath, like The Vibe Pack. These bath bomb discs are packed with essential oils and other helpful ingredients like ginger root for detoxification.
Taking a Himalayan salt bath is more than just relaxing. This ancient practice provides relief from various issues, deep cleans your skin, boosts blood flow, and more. Some of the most common Himalayan salt bath benefits include:
First and foremost—drink up! Add an electrolyte packet to water and start sipping to improve hydration during your bath.
Fill your tub with hot (but not too hot) water. You want to be comfortable, not scalding.
Add your tub tab to the water and wait until it has fully dissolved before getting in.
Once the Tub Tab has dissolved, pour in The Salts, the Vibe Pack, and any other additional contents from your Himalayan bath salt kit.
After everything is in the water, it’s your turn to hop in. Relax, unwind, and enjoy the soak.
To fully benefit from your bath kit, be sure to get out and rest for at least 20 minutes afterward. Let your body cool down and recover.
In order to avoid dehydration or skin irritation, we recommend taking a Himalayan salt bath no more than 1–2 times per week.
Absolutely. Improved skin is one of many Himalayan salt bath benefits. Himalayan salt is naturally anti-inflammatory and can ease discomfort caused by eczema and psoriasis.
Yes, in general, it is safe for children and pregnant women to enjoy a Himalayan salt bath, provided the water is warm, not hot. If you have any concerns, it’s best to consult with your doctor beforehand.
You can rinse off any salty residue after a Himalayan salt bath, but it’s not required. Note that skincare products, such as moisturizers, should absorb more effectively after a salt bath.
Yes, using Himalayan salt in a foot soak is an excellent way to soothe the skin, reduce inflammation, eliminate bacteria, and alleviate pain.
No, Himalayan salt does not expire. It may lose some of its purity or quality after a few years, especially if it’s exposed to moisture.
Himalayan salt is a type of rock salt, specifically sodium chloride, that can be consumed with food or used for wellness purposes, like in a Himalayan salt bath. Epsom salt is not salt—it’s a form of magnesium used in the bath for easing muscle soreness.
Don’t let the Himalayan salt bath benefits end after just one soak. With a Salty Tub Co. subscription, you can try out a variety of different bath kits, enjoy a subscriber discount, and make self-care a priority every month.
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