After regular practice of taking detox baths you may experience any of all of the following:
Decreased joint pain, reduced muscle pain, increased circulation, relief from stress & anxiety, improved skin tone, and better sleep.
However, in the short term, you may feel worse after taking a detox bath before you feel better. You may experience a range of unpleasant symptoms immediately after a detox bath. The can include:
Lightheadedness, flu-like aches and pains, nausea, or a metal taste in your mouth.
This may be the result of toxins being pushed out of your system. The more bad stuff going out, the worse you might feel. That being said, it's best to start out slowly and see how you react. Try one detox bath a week for several weeks before you consider going to twice a week.